Trekking in Bhutan

An expert guide to the best treks in Bhutan

Nestled in the heart of the Himalayas, the enigmatic Kingdom of Bhutan offers a serene sanctuary for adventurers and nature enthusiasts alike. Known for its unspoiled landscapes, rich cultural heritage, and commitment to preserving its natural beauty, Bhutan presents an array of trekking experiences that are both challenging and spiritually uplifting.

Bhutan’s diverse topography, ranging from subtropical plains to steep mountains and valleys, makes it a trekker’s paradise. As you traverse through this pristine environment, you are likely to encounter lush forests, crystal-clear rivers, and high-altitude passes that offer breathtaking views of the Eastern Himalayas.

Trekking-in-Bhutan

The best treks in Bhutan

Our experts' top picks

Jomolhari Basecamp trek

  • Distance: Approximately 47 miles (75 km)
  • Duration: Seven to nine days
  • Start and end point: Paro
  • Difficulty: Moderate

The Jomolhari (also known as Chomolhari) Basecamp Trek is a loop journey that both starts and concludes in Paro. This moderately challenging trek spans approximately 47 miles (75 kilometers) and typically takes trekkers around seven to nine days to complete.

This brief, high-altitude trek presents stunning vistas of the Jomolhari and Jichu Drake peaks, alongside picturesque alpine meadows and lush forests. Expect a terrain that varies from rocky trails to steep climbs and descents.

Alongside its natural beauty, the trek provides a window into the historical fabric of Bhutan. Throughout the journey, trekkers come across secluded villages where the essence of traditional Bhutanese culture is very much alive. Interacting with local inhabitants offers a unique opportunity to delve into their lifestyle and customs.

Laya trek

  • Distance: approx. 80 miles (129 km)
  • Duration: Ten days
  • Start: Sharna Zampa, Paro
  • End: Koina, Gasa
  • Difficulty: Strenuous

This demanding trek, taking about ten days to complete, involves steep climbs and descents, requiring trekkers to be in excellent physical shape and to properly acclimatize to the high altitudes. During this journey, you will ascend to heights of 4,100 meters (13,450 feet), and it’s crucial to be prepared for changing weather conditions.

Key attractions along the route include stunning vistas of the mountains, serene alpine lakes, and isolated villages that offer a rich glimpse into traditional Bhutanese culture. The trek also provides opportunities to observe diverse wildlife, including blue sheep, takins, and a variety of birds such as the Himalayan Monal and the Yellow-billed Blue Magpie. For those fortunate enough, there’s even a chance to spot the rare and magnificent snow leopard.

Snowman (Lunana) trek

  • Distance: 216 miles (347 kilometres)
  • Duration: 25 to 30 days
  • Start point: Paro
  • End point: Sephu
  • Difficulty: Strenuous

The Lunana Snowman Trek, spanning a formidable 216 miles (347 kilometers) across Bhutan, is an epic journey taking about 25 to 30 days to complete. Starting in Paro and concluding in Sephu, this trek is a true test of endurance. It leads adventurers over mountain passes that soar up to 5,000 meters, including the daunting Gangla Karchung Pass, and through deep, secluded valleys – a challenging but rewarding endeavor!

This trek offers chances to encounter diverse wildlife, from blue sheep and musk deer to the more elusive snow leopards, red pandas, and Himalayan black bears. Along the way, the trek winds through remote villages, presenting unique opportunities to immerse in local culture and interact with the Bhutanese people who call these highlands home.

Druk Path trek

  • Distance: Approximately 50 miles (80 km)
  • Duration: Five to six days
  • Start point: Paro
  • End point: Thimphu
  • Difficulty: Moderate

The Druk Path stands out as a favored hiking trail in Bhutan, spanning approximately 50 miles and requiring five to six days to complete. With a moderate level of difficulty suitable for most hikers, this scenic route commences in Paro and culminates in Thimphu.

Notable highlights along the journey encompass the iconic Tiger’s Nest Monastery in Paro, the formidable Jele Dzong fortress, and the serene Phajoding Monastery, set against the backdrop of high-altitude lakes like Simoktra and Jimilang.

The trail also offers opportunities to encounter diverse wildlife, including playful langur monkeys, elusive blue sheep, and the distinctive takin – Bhutan’s national animal. For those fortunate enough, there’s even a chance to catch a glimpse of the rarely spotted snow leopard.

Soi Yaksa (Jomolhari Loop)

  • Distance: Approximately 71 miles (114 km)
  • Duration: Eight to ten days
  • Start and end point: Paro
  • Difficulty: Moderate

The Jomolhari Trek offers a gratifying and moderately challenging circular hiking experience in Bhutan. Covering a distance of approximately 71 miles (114 km), this trek typically spans eight to ten days, starting and concluding in Paro. As you navigate the route, you’ll be treated to the breathtaking landscapes of the Jomolhari region.

A standout feature of the trek is the majestic Jomolhari Mountain (also recognized as Jumolhari or Chomolhari), providing a stunning backdrop throughout the entire journey. Additionally, the trek offers glimpses of Himalayan blue sheep and the picturesque sight of yak herds dotting the landscape.

Bumdra monastery hike

  • Distance: Approximately 10 miles (16 km)
  • Duration: One to three days
  • Start and end points: Paro
  • Difficulty: Moderate

The pathway guides you to Bumdra Temple and its enchanting environs. As you traverse this trail, be prepared to witness panoramic mountain views, traverse alpine meadows, and encounter serene glacial lakes. For those inclined to veer off the main route, a visit to the Taktshang Monastery awaits. Poised on a cliffside, this sacred site carries profound spiritual and cultural importance.

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